UMZU Blog

Zachary Stephens | April 22, 2025

Even the most effective medicines require time to fully kick in; probiotics are no exception. You can’t expect instant digestive relief after consuming yogurt. The same is also true of probiotic supplements. How long does it take for probiotics to work?

Zachary Stephens | May 9, 2025

Have you ever had a “gut feeling” about something—and been right? That’s not just a figure of speech. Science is now catching up to what intuition has told us all along: the gut and the brain are deeply connected.

Zachary Stephens | April 15, 2025

At UMZU, we have made it no secret that we are huge fanboys of probiotics. Aside from digestive relief, they’re also a valuable weight loss aid. Is there a best time to take probiotics?

Zachary Stephens | May 5, 2025

We’ve all heard it before: “Take probiotics to support your gut.” This advice isn’t wrong, in fact, our most recent blogs have touched on the importance of probiotic supplements. But what if there is a missing piece?

Zachary Stephens | March 31, 2025

I Know What You’re Thinking… “How Can You Poop Wrong?” But Chances Are, You Are—Here’s How to Support Better Bowel Movements.

Zachary Stephens | March 28, 2025

I’ve wanted to write this blog for a while now. I constantly see people walking around with these massive water jugs, some with labels on the side showing ‘motivational phrases’ like “Keep Chugging” “Almost there” etc. And everyone has heard the common blind advice of “Drink at least 8 glasses of water a day!”. But is this really benefiting people? Or is this just increasing the amount of trips to the bathroom and flushing out vitamins and minerals.

Zachary Stephens | February 26, 2025

Have you experienced results on our best selling, top of the line Nitric Oxide boosting Redwood product? While we believe in not fixing what’s not broken, we have made improvements to Redwood while keeping the ingredients that you know and love. Let’s go into detail on the changes and why we believe that you will fall in love with Redwood all over again.

Zachary Stephens | March 18, 2025

Glucagon-like Peptide-1 (GLP-1) has become a major buzzword in both the nutrition and pharmaceutical industries, largely due to the rise of GLP-1 agonists. What started as a promising prescription treatment for type 2 diabetes has now exploded into one of the biggest weight loss trends in recent memory. But what exactly is GLP-1, how does it help with weight loss, and is a prescription the only way to support its benefits? Let’s break it down.

Robert Walker | February 26, 2024

Robert Walker | January 20, 2025

Robert Walker | March 14, 2025

Robert Walker | February 15, 2025

Robert Walker | February 13, 2024

Robert Walker | February 12, 2025

Robert Walker | February 8, 2025

Robert Walker | January 6, 2025

Robert Walker | February 6, 2024

Robert Walker | February 6, 2025

Robert Walker | February 6, 2024

Robert Walker | February 6, 2025

Robert Walker | January 26, 2024

Robert Walker | January 26, 2024

Robert Walker | January 26, 2025

Robert Walker | January 25, 2025