UMZU Blog
Zachary Stephens | April 22, 2025
How Long Does It Take For Probiotics to Work?
Even the most effective medicines require time to fully kick in; probiotics are no exception. You can’t expect instant digestive relief after consuming yogurt. The same is also true of probiotic supplements. How long does it take for probiotics to work?
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Zachary Stephens | April 15, 2025
When Is the Best Time to Take Probiotics?
At UMZU, we have made it no secret that we are huge fanboys of probiotics. Aside from digestive relief, they’re also a valuable weight loss aid. Is there a best time to take probiotics?
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Zachary Stephens | March 31, 2025
You’re Pooping Wrong! Here’s How to Fix It
I Know What You’re Thinking… “How Can You Poop Wrong?” But Chances Are, You Are—Here’s How to Support Better Bowel Movements.
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Zachary Stephens | March 28, 2025
Stop Drinking So Much Water!
I’ve wanted to write this blog for a while now. I constantly see people walking around with these massive water jugs, some with labels on the side showing ‘motivational phrases’ like “Keep Chugging” “Almost there” etc. And everyone has heard the common blind advice of “Drink at least 8 glasses of water a day!”. But is this really benefiting people? Or is this just increasing the amount of trips to the bathroom and flushing out vitamins and minerals.
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Zachary Stephens | February 26, 2025
More Power, Less Pills: New & Improved Redwood MAX
Have you experienced results on our best selling, top of the line Nitric Oxide boosting Redwood product? While we believe in not fixing what’s not broken, we have made improvements to Redwood while keeping the ingredients that you know and love. Let’s go into detail on the changes and why we believe that you will fall in love with Redwood all over again.
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Zachary Stephens | March 18, 2025
GLP-1 & Weight Loss: The Truth Behind the Trend
Glucagon-like Peptide-1 (GLP-1) has become a major buzzword in both the nutrition and pharmaceutical industries, largely due to the rise of GLP-1 agonists. What started as a promising prescription treatment for type 2 diabetes has now exploded into one of the biggest weight loss trends in recent memory. But what exactly is GLP-1, how does it help with weight loss, and is a prescription the only way to support its benefits? Let’s break it down.
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Robert Walker | February 26, 2024
Understanding Fat: The Essential Role of Adipose Tissue in Your Body
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Robert Walker | February 15, 2025
How to Enjoy Life and Lose Fat: A Guide to Sustainable Fat Loss
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Robert Walker | February 13, 2024
Understanding Hormonal Changes as You Age: A Guide to Navigating Life's Stages
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Robert Walker | February 12, 2025
Keeping Your Pituitary Gland in Tip-Top Shape: A Key to Hormonal Balance
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Robert Walker | January 6, 2025
Tracing Human Height: The Impact of Diet and Minerals Through Time
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Robert Walker | February 6, 2024
The Historical Journey of Iodine: From Ancient China to Modern Supplements
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Robert Walker | February 6, 2025
Vitamins vs. Minerals: What's the Difference and Why Does It Matter?
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Robert Walker | February 6, 2024
The Intriguing Connection Between Earth's Crust and Human Health
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Robert Walker | February 6, 2025
The Most Precious Metals for Your Health: A Guide to Essential Minerals
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Robert Walker | January 26, 2024
Why Alcohol Makes You Dizzy: The Science Behind 'The Spins'
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Robert Walker | January 26, 2025
Navigating a Night Out: Natural Ingredients to Support Your Body When Drinking
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Robert Walker | January 25, 2025
Unraveling the Mystery of Hangovers: Why Do They Happen and How Can We Alleviate Them?
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Robert Walker | January 25, 2025
Why Alcohol Affects People Differently: The Role of Enzymes and Body Composition
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