image of minerals in a minimalistic balance composition

More valuable than gold. What metals does the human body need?

Gold, silver and platinum get all the attention as the world’s most precious metals. While these are essential to the global economy, some other metals and minerals are more important than all the gold in the world.

10 Key Minerals Your Body Needs to Function

Each one plays a role in hundreds of body functions. It may take just a very small quantity of a particular mineral, but having too much or too little can upset a delicate balance in the body.

Essential metals are needed to activate enzymes in the human body - molecules with many important jobs. Let’s take a look at the most valuable minerals on the planet (to your body, not the economy).

Natural Supplements Containing Minerals: