How eating different macros helps you burn more calories
Different macronutrients (fats, carbohydrates or proteins) require different amounts of energy to digest and metabolize. This is known as the Thermic Effect of Food - or diet-induced thermogenesis.
THE ANSWER
What is the Thermic Effect of Food?
Your Basal Metabolic Rate (BMR) rises after you eat because you use energy to eat, digest, and metabolize the food you have just eaten. This is called the Thermic Effect of Food or diet-induced thermogenesis.
The rise occurs soon after you start eating and peaks 2 to 3 hours later.
This rise in BMR can range between 2% and 30%, depending on the size of the meal and the types of foods eaten.
Different foods raise BMR by differing amounts. For example
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Fats raise the BMR 0 to 5%
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Carbohydrates raise the BMR by 5 to 10%
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Proteins raise the BMR by 20 to 30%
THE LOOPHOLE: Hot, spicy foods (for example, foods containing chili, horseradish, and mustard) can have a significant thermic effect.
zuBURN leverages the Thermic Effect of Food to help you burn additional calories every day.*
zuBURN: Leverage the Thermic Effect of Food.
Nature does the work. Ingredients in zuBURN:
Experience a thermogenic fat burner. Support metabolism & burn calories with zuBURN.*
Metabolism
Metabolic health is key to well-being. Ingredients in zuBURN have been shown to support metabolic health, increase resting metabolic rate in humans, and when used consistently, support weight loss and burn extra calories every day.â *
Fat Burn
Ingredients in zuBURN demonstrate impressive fat loss results in humans, including an increased burning of fat tissue, a reduction in visceral fat accumulation, and significant improvements in waist-to-hip ratio.â *
Performance
Mitoburnâ˘ď¸, a key ingredient found in zuBURN, plays a powerful role in the benefits associated with regular exercise, such as optimal glucose uptake, healthy free fatty acid metabolism, and ideal body fat mass.â *
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April
Verified Buyer - Results may vary from person to person.
Thoroughly pleased, I feel more energized and easier to be active longer. I hate eating first thing in the morning, always makes me feel sluggish but this product really helps with that. Looking forward to second bottle.
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Verified Buyer - Results may vary from person to person.
While on zuBurn, I noticed my appetite changed where I didn't feel like I wanted an afternoon snack, and didn't need to finish completely all of my meals.
Matthew S.
Verified Buyer - Results may vary from person to person.
"With zuBurn I have been able to reduce portion sizes with meals, I have energy to spare, and it has helped me with gut health and staying regular. It is a great supplement if you are looking to kickstart a weight loss plan, or maintain a healthy lifestyle. I can definitely stand by this product."
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Verified Buyer - Results may vary by individual.
Metabolism*
Fat Burn*
Performance
Quantity
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Metabolism*
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"With zuBurn I have been able to reduce portion sizes with meals, I have energy to spare, and it has helped me with gut health and staying regular. It is a great supplement if you are looking to kickstart a weight loss plan, or maintain a healthy lifestyle. I can definitely stand by this product."
Kat R.
Verified Buyer - Results may vary by individual.
Metabolism*
Fat Burn*
Performance
Burn more calories the right way. Naturally.â
Our goal when developing zuBURN was to create a synergistic formula that delivers an incredibly powerful fat-burning supplement that's easy-to-use, contains natural ingredients that are safe for daily consumption, and will actually help you achieve your fat loss goals
- Research-Backed
- Burn More Fatâ *
- Support Your Metabolismâ *
- Improve Exercise Performanceâ
The secret to the fat burning lies hidden in the clinically-studied natural ingredients inside the zuBURN formula that help increase the bodyâs metabolic rate, meaning you may burn more calories after taking zuBURN every day without any extra effortâŚâ *
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2 Capsules Per Day. Since zuBURN contains caffeine, we recommend taking zuBURN in the morning.
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Take With Food & Water. We recommend taking zuBURN with a meal if you're sensitive to capsules on an empty stomach.
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Natural products you can trust
No Harmful Fillers
Thermo-Approved
Natural Ingredients
cGMP Manufactured
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Assembled in the USA
Lab Tested
Any questions we haven't answered? We're here to help.
Frequently asked questions about zuBURN and important things to consider when using the product.
