The Thermo Diet

How To Eat
9 reviews
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"I love the Thermo Diet! I hate to even call it a diet! I started 6 weeks ago and I'm already down 9 pounds. Amazing to me especially since I have Hashimoto's and losing weight for me is near to impossible."

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4.8 Based on 4 Reviews
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LL
06/03/2022
Ludovic L.
United States United States

A well of goodness backed by science

Even though I just started, I already know that the changes coming from the educative content are going to be overwhelmingly delicious to feel, witness, and achieve. Thanks Chris! �❤️

CS
07/07/2022
Chuck S.
United States United States

Great read - with a different view point that makes sens

A lot of discussion and breaking down the 'accepted' norms of what is healthy and good for us. Not sure I'll be able to apply all of the recommendations at once so working to address each concern one by one and change how I eat to better support overall health. Tons of documentation to show while many things are 'healthy' for the one thing they help, those things never address the side effects on other parts of your body. Definitely recommend

KB
08/29/2022
Kimberly B.
United States United States

The Thermo Diet Book

Almost finished reading - very informative and well-researched.

CT
09/03/2022
Cindy T.
United States United States

Best Nutrtion book ever

I am still reading this book and have learned so much. Knowledge is Power. I have never been so motivated to change the way I eat. Now I need a copy to give to friends because I keep telling them about it. My highlighted copy stays here with me. Amazing!

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