UMZU Blog

Your Guide to All Natural Wellness
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Glycine: The Amino Acid That Keeps On Giving

Glycine is the one thing you can take to decrease inflammation, improve digestion, decrease muscle breakdown, balance blood sugar, improve...

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Whey Protein Vs Collagen Protein : Why Collagen Is The Best Protein Supplement

Whey protein lines the shelves of vitamin stores, supermarkets, and gyms. Is whey really the be-all end-all of protein supplements?...

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Why you Should Take zuCollagen Protein

Collagen protein is arguably the most beneficial protein on the planet. While it used to be a dietary staple, it...

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The Best Collagen Food Sources

Collagen is an essential nutrient for maintaining your skin, hair and joint health in the long-term. But do you need to...

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What Is zuCollagen

Next to water, your skin, hair, nails, cartilage, and tendons are made up of mostly collagen protein. Factors like old...

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