UMZU Blog

Fluoride has become a household name with as American fluoridate their water across, use it in toothpaste Contents: What Is...

Vitamin E is a naturally occurring, fat-soluble essential nutrient known for its antioxidant properties and impact on eye, skin, heart...

When it comes to hydration, while it’s very important, it’s really not as simple as “just drink more water”. To...

This is a list of snacks that are Thermo/Bioenergetically friendly. Not all of these are perfect, but can make for...