UMZU Blog

Your Guide to All Natural Wellness
| thermo diet

Is Fluoride Safe?

Fluoride has become a household name with as American fluoridate their water across, use it in toothpaste Contents: What Is...

| thermo diet

4 Unknown Benefits Of Vitamin E

Vitamin E is a naturally occurring, fat-soluble essential nutrient known for its antioxidant properties and impact on eye, skin, heart...

| thermo diet

Juice Hydrates You Better Than Water

When it comes to hydration, while it’s very important, it’s really not as simple as “just drink more water”. To...

| thermo diet

Thermo Approved Snacks

This is a list of snacks that are Thermo/Bioenergetically friendly. Not all of these are perfect, but can make for...

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