UMZU Blog

  Pregnenolone, the master steroid hormone, is the gateway to the synthesis of all other steroid hormones in the body....

Hormonal balance and stress reduction are core, underlying areas of your health. Hormones are chemical signals that your brain and...

Long before modern medicine existed, our ancestors relied on ancient medicine from natural sources. Plants and trees have been used...

Forskolin is a chemical compound that is derived from the plant Coleus forskohlii. For centuries, it has been used for...

Carbon dioxide if most often described as a waste product. You breathe oxygen in and carbon dioxide out, it’s the...

Also known as Indian frankincense or frankincense oil, boswellia is an extract derived from the Boswellia serrata tree, which is...

There's no doubt you've heard of Aloe. Many people keep aloe plants on hand in their windows to soothe minor...

Suffering from low libido, infertility or the dreaded "man boobs"? Well, Prolactin might be to blame, here are 5 ways...

Modern medical school education does not focus on the human body’s absolute need for vitamins, minerals, and amino acids to...

At this point, you have seen the in-depth articles for how a metabolically stimulating diet should look, and seen how...

Your body is only healthy when your hormones are balanced. Hormones are the key to not just restoring your health...

We humans are made up of hormones, many of which were meant to protect us back in the caveman era....

The importance of protein has finally started to be recognized by the majority of health and fitness professionals. Of course,...

Hello everyone, Here at UMZU we try to make sure that we provide everyone with the best information that is...

Here’s the truth... Sleep is the best way to supercharge your day and improve your health. Most humans spend about...